Take a Hike!

A secret weapon for battling the period blues!

Take a Hike!

Ever thought about hitting the trails during your period?

A secret weapon for battling the period blues!

It may be the last thing you feel like doing when your period arrives, but going for a leisurely walk can be your secret weapon for battling those period blues.

In this blog, we’ll explore the positive impact of walking on both physical and emotional well-being, making it a simple yet effective way to navigate those days of the month with grace and comfort.

We all know that periods often come with mood swings and heightened stress levels. Walking outdoors exposes you to fresh air and natural sunlight, both of which have been linked to improve your mood and reduce stress.

And guess what?

The scenic views and the gentle exercise combo are a perfect distraction from any period discomfort. Embrace the great outdoors and let nature play the role in conquering that time of the month. Walking is not just a physical activity but a holistic approach to period wellness.

At Selenei we’ve got all angles covered, so whether you prefer tampons (applicator or non-applicator) or sanitary towels – the choice is yours! 

Things you’ll love about Selenei period products!

    1. 100% cotton – super comfy cotton your skin will love
    2. 100% recyclable – because everybody needs to do their bit
    3. Vegan friendly – no animal cruelty, it’s simply not necessary
    4. Hypoallergenic – don’t let irritants ‘cramp’ your style
    5. Dermatologically tested – give sensitive skin the VIP treatment!
    6. Protective tampon layer – keeps loose fibres in check